Essential Oil Benefits

What do the essential oils do for your mind, body & soul?


Relieves feelings of low self-esteem, despair and self judgement. Bergamot is a great anti-depressant, which awakens the soul to hope and provides courage to share your inner self…..


Is beneficial to regain objectivity and mental self-control. It assists you when you’re feeling frustrated or angry with other people. Cardamom will bring you balance, mental clarity, peace and calm to make better decisions…..


Supports you in seeing that you are not alone; life is a shared experience. It invites you to give and receive so you may experience the strength of groups and the joy of relationships…..


Supports the reproductive system and helps heal sexual issues, assisting you to accept your body and embrace physical attractiveness. Cinnamon dispels fear of rejection and nurtures healthy sexuality…..


Assists you in changing perceptions, helping you to see your limiting beliefs. Clary Sage assists in opening creative channels and eliminating creative blocks. It increases your ability to visualise and imagine new possibilities to challenges…..


Helps you to stand up for yourself, be proactive and feel capable of making confident decisions. Clove assists you in letting go of self-sabotage patterns and codependency. It gives you the courage to say “no” and set your boundaries…..


Reignites your passion for life, those who may feel defeated by life’s responsibilities. It supports situations where there has been a loss of connection to the body’s natural signals due to emotional eating, severe dieting, eating disorders or other abuse to the body…..


Invites you to let go of lower vibrations,lies, deceptions and negativity. The oil shields the body and soul from negative influencers and assists the soul in its spiritual evolution…..


Facilitates trust, especially when an individual has lost trust in others. It encourages emotional honesty by facilitating the emergence of grief or pain that has been suppressed…..


Teaches true respect of one’s body. It shows you to listen to your true physical needs and impulses. You no longer have to hide your feelings behind food, strict regimes, eating disorders or other forms of addiction…..


A stress reliever, the warm vanilla scent of Peruvian balsam essential oil is ideal for calming the mind and alleviating stress if you are feeling overwhelmed…..


Promotes relaxing feelings, supports restful sleep, a healthy immune system and strong cardiovascular system…..


Is reputed to stimulate, clarify, calm, fortify, energise and uplift the mind. It’s a natural anti-inflammatory, antioxidant, antibiotic, antiviral, antidepressant and diuretic…..


Assists those who fear the dark or unknown aspects of themselves. It helps you to understand the things you fear, instead of hiding from them. The oil teaches you that there is truly nothing to fear when one acknowledges and accepts all aspects of yourself…..


Aids verbal expression. It calms insecurities that are felt when you are vulnerable. Addressing a deep fear of being seen and heard. It encourages emotional honesty and insists you speak your innermost thoughts and desires…..


Nourishes the mind and aids in concentration and focus. Lemon restores energy, mental flexibility and the drive to complete a project. Lemon helps to release feelings of depression and restore joy and happiness…..


Supports you in becoming fully present in your body. The oil is grounding for those who seek to escape the body through spiritual pursuits or other forms of distraction. It compliments yoga, tai chi or other practices that aim to connect the spirit with the body…..


Assists in the development of true knowledge and intellect. It teaches one to look deeper than they normally would and ask more soul-searching questions. Rosemary aids in times of change or transition and invites you to trust in a higher more intelligent power than yourself…..


Assists with all kids of prayer, meditation or spiritual practice. It is powerful in calming the mind and stilling the heart. It invites you to place all material attachments in a space of sacrifice so you may truly progress spiritually. The oil challenges you to re-order your priorities to be in alignment with your true self…..


Inspires clarity of thought and confident verbal expression. Spearmint helps those who struggle with communicating clearly for a wide range of reasons from feeling scattered and inarticulate to stumbling over words …..


Is a grounding oil that supports you when your energy feels scattered and split between priorities, people and activities. The oil supports self-awareness work, as it uncovers the root of emotional issues. It helps you to find relief but not through avoidance…..


Inspires abundance, fosters creativity, supports a positive mood, restores physical energy and aids in transitions. The oil reconnects you to your inner child and brings spontaneity, fun, joy and play into your life. It teaches the true meaning of abundance …..


Tension floats away on rosewood essential oil’s relaxing aroma. Rosewood can soften the heart and invite spiritual healing that permeates your whole experience of life. Emotionally and energetically, Rosewood essential oil helps prepare for spiritual healing and can help ease situational depression…..


Is a purifying, cleansing, clarifying, and immune-boosting oil and helps improve mental clarity and mood …..


Has clarifying, cleansing, refreshing and uplifting properties and is an oil that is emotionally cleansing, curbing self-defeating feelings and addictions…..


 Oil relieves negative effects and symptoms of anxiety. Black spruce promotes a sense of centering, calm and focus. It instills a sense of rootedness and grounding…..


Calms emotional distress and is immensely supportive when one is working through situational anxiety or depression. It promotes a cheerful, energized mood while soothing feelings of upset or oversensitivity…..